Ayurveda, an ancient system of medicine originating from India, plays a significant role in Sri Lanka’s wellness offering. Other practices such as yoga, meditation, and mindfulness, which are integral components of wellness that foster mental and physical balance, also make up the island’s wellness offering for travellers.
All in all, Sri Lanka offers a range of wellness experiences which allow travellers to embark on a holistic wellness journey that encompasses not only physical health but also mental and spiritual well-being, leaving visitors refreshed, rejuvenated, and truly connected to the island’s essence.
Suggested Itineraries
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